Your Gym Buddy, in your pocket.
Liftz builds personalised workouts around your goals and readiness, tracks every set in real time, and shows you the progress along the way.
Everything you need to keep showing up
Built for people who want a plan, not a spreadsheet.
Adaptive Workout Generator
Plans built around your goals, available equipment, and how ready your body actually is.
Readiness Score
Combines your HealthKit sleep, steps, and calories with how you feel, so your plan adjusts to you.
Live Session Tracking
Real-time set and rep logging with a built-in rest timer, right on your lock screen.
Progress Photos
Capture and compare your transformation over time, right alongside your workout history.
See it in action
A closer look at the app your friends keep asking about.
The Journey
From a gym frustration to an App Store launch — and where we're headed next.
The idea
Tried out other fitness apps and kept hitting the same wall: the same routine, week after week, no matter how ready your body actually felt. That gap became the idea for Liftz.
First prototype
Built the first version — readiness algorithm, quick workout generation, and Live Activity support. Rough around the edges, but it worked.
First TestFlight build
Handed it to friends to actually use, gym sessions and all. Their feedback shaped what shipped.
Launched on the App Store
Liftz went live on iOS.
Smarter updates & imports
Soft/hard update prompts, plus importing workouts from other apps.
Android launch
Liftz comes to Android.
And more to come
This is just the beginning.