Liftz

Support

Your smart workout tracker — personalized workouts, daily readiness scoring, and deep training insights.

Need help?

Email us and we'll get back to you as soon as we can.

Common questions

How do I manage or cancel my subscription?

Open the iPhone Settings app → tap your name → Subscriptions → Liftz. You can also tap Manage Subscription inside the app (Settings → Liftz Pro). You keep Liftz Pro until the current period ends.

How do I restore a purchase?

In the app, open the upgrade screen or Settings → Liftz Pro and tap Restore Purchases.

How is my readiness score calculated?

It combines your sleep, how you feel, soreness, and activity into a daily score, then tailors your workout's volume and intensity to match.

Do I need an account?

Yes — sign in with Apple or Google to sync your data securely across devices.

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